"Lift your heads up and look around this locker room ... I want you to be grateful that you're going through this sad moment with all these other folks because I promise you, there is something worse out there than being sad. And that is being alone and being sad. Ain’t nobody in this room alone.
Ted: Sam, do you remember what animal has the shortest memory?
Sam: A goldfish.
Ted: That's right. It's a goldfish. Sam, what do you think we should all do once we are done being sad and or angry about this situation?
Sam: I think we should all be a goldfish.
Ted: I agree. Let's be sad now. Let's be sad together. And then we can learn how to be a goldfish."